Greek Chicken Sheet Pan Dinner

Name: Greek Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken thighs; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 zucchini, sliced; 1 red onion, cut into wedges; 3 tablespoons olive oil; 2 tablespoons lemon juice; 2 cloves garlic, minced; 1 tablespoon dried oregano; Salt and pepper to taste

Highlighted under: World Inspired Dishes

I absolutely love the simplicity and vibrant flavors of this Greek Chicken Sheet Pan Dinner. This recipe has become a weeknight favorite because everything cooks together on one pan, making cleanup a breeze. The marinated chicken is juicy, while the roasted vegetables add a beautiful color and texture. The combination of herbs and spices transforms this meal into a Mediterranean delight that transports me straight to a sunlit terrace. It's hearty yet healthy, and perfect for dinner any night of the week!

Created by

Camilla Rhodes

Last updated on 2026-02-08T05:17:36.699Z

When I first tried this Greek Chicken Sheet Pan Dinner, I was amazed at how all the flavors melded together while still allowing each ingredient to shine. Using fresh lemon juice and olive oil for the marinade brings a brightness that pairs perfectly with the savory chicken. I recommend letting the chicken marinate for at least 30 minutes; it really deepens the flavor.

Another tip is to cut the vegetables into uniform pieces to ensure even cooking. The zucchini and bell peppers roast beautifully alongside the chicken, soaking up all those delicious juices. Each bite is a taste of Greece, and it always leaves me wanting more!

Why You Will Love This Recipe
A delightful balance of savory and tangy flavors
Easy cleanup with everything cooked on one sheet pan
Perfectly tender and juicy chicken every time

The Marination Magic

Marinating the chicken is a crucial step in this recipe. The combination of olive oil, lemon juice, garlic, and oregano not only enhances the flavor but also helps keep the chicken tender and juicy during cooking. Aim for at least 30 minutes of marination, but if you have more time, letting it sit for a few hours or even overnight in the fridge can deepen the flavors even further.

For those who like to experiment, consider adding additional herbs like thyme or rosemary to the marinade for an extra layer of flavor. Just be mindful that stronger herbs can overpower the dish if used in excess. A touch of honey can also balance the acidity of the lemon, creating a richer marinade.

Selecting the Perfect Vegetables

While the recipe calls for bell peppers, zucchini, and red onion, feel free to use whatever seasonal vegetables you have on hand. Asparagus, cherry tomatoes, or even eggplant can work beautifully with this dish. Just remember that different vegetables have varying cooking times; add quicker-cooking options like tomatoes toward the end to prevent them from becoming mushy.

Sizing your vegetables evenly is key to achieving a uniform roast. Cut thicker pieces smaller to match the size of your chicken thighs. This ensures everything cooks at a similar rate, yielding perfectly roasted vegetables with caramelized edges and vibrant colors. Plus, the visuals are as important as the taste!

Make-ahead and Storage Tips

This Greek Chicken Sheet Pan Dinner is excellent for meal prep. Prepared chicken can be marinated a day ahead and stored in an airtight container in the fridge. The chopped vegetables can also be prepped in advance; just toss them in olive oil and seasoning right before baking to keep them fresh and vibrant.

If you find yourself with leftovers, they can be stored in the fridge for up to three days. Reheat the dish in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This way, you can enjoy the delicious Mediterranean flavors throughout the week without sacrificing quality.

Ingredients

Gather these fresh ingredients to create a delicious Greek-inspired meal that comes together easily.

Main Ingredients

4 boneless, skinless chicken thighs
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 zucchini, sliced
1 red onion, cut into wedges
3 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 tablespoon dried oregano
Salt and pepper to taste

These simple ingredients come together for a flavorful meal that everyone will love!

Instructions

Follow these easy steps to prepare your delicious Greek Chicken Sheet Pan Dinner.

Marinate the Chicken

In a large bowl, combine the olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken thighs and coat them well. Allow to marinate for at least 30 minutes.

Prepare the Vegetables

While the chicken marinates, wash and slice the bell peppers, zucchini, and onion. Toss the vegetables in a large bowl with a tablespoon of olive oil, salt, and pepper.

Assemble the Sheet Pan

Preheat the oven to 400°F (200°C). Place the marinated chicken thighs in the center of a large sheet pan. Arrange the seasoned vegetables around the chicken.

Bake

Bake in the preheated oven for about 30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.

Serve

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Greek Chicken Sheet Pan Dinner warm!

Now that you've prepared this wholesome meal, it's time to enjoy the flavors of Greece!

Pro Tips

For extra flavor, consider adding feta cheese on top before serving or a sprinkle of fresh parsley for garnish.

Serving Suggestions

To elevate your meal, consider serving the chicken and vegetables over a bed of fluffy couscous or quinoa. These grains not only absorb the flavors of the dish but also add a nutty texture that complements the succulent chicken and roasted veggies. A sprinkle of feta cheese on top can bring in a salty creaminess that perfectly balances the dish.

For a lighter option, serve it atop a fresh green salad. The warmth of the chicken contrasts beautifully with crisp greens, creating a delicious textural play. You can also drizzle some additional lemon juice or a yogurt-based dressing for a bright, zesty finish.

Variations to Consider

Feel free to switch up the protein in this dish! Chicken breast can be used instead of thighs if you prefer a leaner cut, just ensure to adjust the cooking time, as breasts may cook slightly faster. For a completely different experience, swap the chicken for salmon or even tofu for a vegetarian option, keeping the same vibrant seasoning.

Experimenting with different spice blends can also transform the flavor profile. Adding cumin and coriander can give this dish a more aromatic, Middle Eastern flair, while a touch of smoked paprika can impart a delightful warmth and depth.

Questions About Recipes

→ Can I use bone-in chicken for this recipe?

Yes, but adjust the cooking time as bone-in chicken usually takes longer to cook through.

→ What other vegetables can I add?

Feel free to include broccoli, olives, or cherry tomatoes for added variety.

→ Can this recipe be made ahead of time?

Absolutely! Marinate the chicken earlier in the day and store the vegetables separately in the fridge.

→ How should leftovers be stored?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.